Group Classes

Group Classes

Schedule

Monday

Maitland
PD Warrior 9:30am
Building Bones 12:15pm
Clinical Reformer 05:00pm
Dia-Beat-it 5:15pm

Tuesday

Maitland
Boxing Based Fit to Function 02:00pm
Pilates Based Fit to Function 06:00pm
Dungog
Pilates Based Fit to Function 09:00am
Pilates Based Fit to Function 05:00pm

Wednesday

Maitland
Clinical Reformer 10:00am
Building Bones 10:15am
Clinical Reformer 11:00am
Clinical Reformer 04:00pm
Clinical Reformer 05:00pm

Thursday

Maitland
PD Warrior 10:30am
Pilates Based Fit to Function 06:00pm
Dungog
Pilates Based Fit to Function 10:00am
Pilates Based Fit to Function 05:00pm

Friday

Maitland
Clinical Reformer 09:30am
Clinical Reformer 10:30am
Mums & Bubs Pilates 11:30am
Building Bones 01:00pm

Saturday

Maitland
Pilates Based Fit to Function 09:30am

Pricing

Pre-Class Assessment (Required prior to admission for all classes) 30min $90.00

Per Class

Clinical Reformer 45min $40.00
Dia-Beat-it  (GP EPC Referral required) 1hr BULK BILL
All other classes 1hr $28.00

Bulk Buy

Clinical Reformer x6 classes $200.00
All other classes x8 classes $160.00
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